The easiest recipe of a fruit salad is the best possible method of getting a snack that is not only healthy, but even tastes like nature candy. To make the perfect bowl, the trick to it all is to pick the fresh fruit of the day and then add a light honey lime dressing to make the tastes jump.

Having cooked new dishes and experimented with various ingredients in the kitchen over the years, it is now obvious that simple is always good. No fancy equipment and challenging methods are required to prepare a meal that will be a hit with everyone. An excellent fruit salad only requires a few ripe fruits, a ray of sunshine and a large bowl to bring them all together.

Why This Simple Fruit Salad Recipe is the Best Choice?

A simple recipe of fruit salad is a skill that will remain with you eternally. It will be ideal during a summer picnic, during a school lunch or a quick breakfast when there is a rush in the morning. It is a mistake to believe that one should add a lot of white sugar or corn syrup. As you pick out fruit when it is perfectly ripe you already know it has all the natural sweetness.

The particular recipe is made to be balanced. It is a combination of various colors, which is a beautiful sight in the table. It combines various textures, such as crunchy apples and creamy bananas as well. Eating a colorful food gives the body a great variety of different vitamins and minerals. It is an enjoyable and tasty manner of maintaining your heart, as well as the brain, extremely strong.

Essential Ingredients for a Simple Fruit Salad Recipe

The only way to prepare the most tasty bowl is to use the best produce. This is true of a basic fruit salad dish because the fruits are the main actors here. You will desire the combination of sweet, tangy, and refreshing flavors.

Selecting the Finest Fresh Berries

The most significant components of the mix are blueberries, raspberries and strawberries. These new berries give a vivid red and dark blue shade making the salad resemble a rainbow. At the store you must look at firm berries. They may not last long in case they appear to be leaky or soft. Strawberries when they are in good condition must be of a very strong sweet odor that reminds of summer.

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Adding Tropical Flair with Pineapple and Mango

The tropical fruits such as sweet pineapple and gold mango give the salad a touch of a dinner delight. Such fruits are highly juicy and contain a lot of water. They contain Vitamin C that helps your body to fight off colds. It is not easy to cut a mango so be sure to cut around the big seed in the middle in order to get all the tasty fruit.

The Power of Natural Citrus Juices

The magic ingredient in any simple recipes of fruit salad is a little bit of lemon juice or lime juice. First, the bitter flavor of the fruit is balanced by the sweet one, which is even more tasty. Second, the acid present in the juice prevents the browning of pears and apples. This helps to keep your salad shiny and beautiful several hours even when you take it to a party.

Step-by-Step Guide to Your Simple Fruit Salad Recipe

It is a very simple dish to make and it can be prepared within 10-15 minutes. You can even request your friend or a family member to give you a hand and clean and get ready.

Preparing the Fruit for the Bowl

• Wash it then clean: Put your fruit in a colander and run it under a little cold water. This eliminates dust or dirt in the farm.
• Fruit dryness: Dry the fruit by using a clean paper towel. When the fruit is wet, the dressing will not be adhered to it.
• Cut into bite-size: Cut melons, kiwis, apples, and similar items with a safe knife to cut them into small squares. You have everything you want to be small enough to fit on a spoon.

Mixing the Sweet Dressing

To two tablespoons of pure honey add the juice of one lime in a little glass jar. It is possible to add zest of lime (green part of the skin) as well, to add some flavor to it. Gently shake the jar till all the honey and juice are mixed. This results in a light glaze that is applied on all the pieces of fruit without overloading them.

Combining and Serving

Add all your fruit to a large mixing bowl. Pour citrus glaze on top. Toss the fruit using only a large rubber spatula. You would not like to be too rough, or the sweet raspberries may shred. After all the cleaning and coating is done, your plain fruit salad recipe is now all set to be consumed!

Expert Tips for the Perfect Fruit Bowl

There are a couple of secrets that professional chefs and nutrition experts have that have made their fruit salads unique compared to the rest.

The secret of the great salad is consistency. When you chop all of your fruit to a uniform size it is far easier that people can eat. It will also make sure that the flavors mix with each other in each bite. Description: This is a documentary narrated by Chef David, the Culinary Arts Teacher.

Why You Should Use Seasonal Produce?

The most basic fruit salad is best suited to the seasons. During the summer, peaches and nectarines should be used. Citrus fruits such as grapefruit and mandarin oranges can be used in the winter. Fruit in season refers to the fact that it has been cultivated locally and harvested at the ideal time. This makes it a lot sweeter and it is often cheaper at the grocery store.

Keeping the Salad Crisp and Fresh

When you put your salad on too soon the juices may run out and soften the fruit. One of the best pieces of advice is to have your cut fruit in one bowl and dressing in another bowl in the fridge. You can just combine them, immediately before you are about to cook the meal. This preserves the grapes and apples into being very crunchy.

Health Benefits of Eating Fresh Fruit

This is a very easy fruit salad recipe, which is not only a good snack but can also be described as a medicine to your body. Each of the ingredients makes you feel better in your own way.

• High Fiber: Fruit is rich in fiber and this food is used to digest food in the stomach, which makes you full until dinner.
• Natural Energy: The fruit has natural sugars that provide your brain with the energy to study and play without the sugar crash that you experience with candy.
• Water: Watermelon and cantaloupe are fruits that contain more than 90 percent water. They make you feel hydrated as you are running out in the hot weather.
• Antioxidants: These are fruits and are special items that preserve your cells and make your skin look healthy.

Fun Variations for Your Simple Fruit Salad Recipe

The simple basic fruit salad recipe is the first one to know and thereafter, you can begin to get creative. Depending on what is in the kitchen you can switch the ingredients.

Adding Fresh Herbs for Extra Flavor

Your salad can smell like a garden by adding a small portion of fresh mint or sweet basil. Mint is a good match to watermelon and cheese, feta. All you have to do is tear the leaves into little pieces and sprinkle them on the top immediately before you eat.

Using Nuts and Seeds for Extra Crunch

You may add sunflower seeds, poppy seeds or slivered almonds to make your salad have more "bite" to it. These are healthy sources of fats and protein to your snack. It gives the fruit salad recipe an appearance of a complete meal.

Making it a Creamy Dessert

You may also have a big scoop of vanilla yogurt or drizzle of coconut cream over your fruit salad should you wish. Others also enjoy putting some shredded coconuts on top of it. This will make a good snack pasadena a fancy dessert that will still be healthy.

How to Store Your Fruit Salad Properly?

When you have some leftovers of your simple fruit salad recipe, do not dispose them! and you can store them till you have time to do so:

• Use airtight container: Place the fruit in a tight lided container out of plastic or glass. This prevents air entry and hence preserves the fruit.
• Store it cold: Store the container in the coldest section of your refrigerator.
• Consume it immediately: Fruit salad is to be consumed with the next 24-48 hours. Then the fruit may become somewhat over soft.
• Drain the juice: When there is much juice in the bottom you can drain it. It is just a great fruit juice! You may take it as a drink or pour it over your morning pancakes.

Expert Opinions on Healthy Snacking

A lot of doctors and food professionals concur that the best remedy to having the urge to have something sweet is through fruit.

A bowl of fresh fruit is the ideal combination of hydration and nutrition. It is far more energetic balanced than processed snacks in that it has fiber that retards the absorption of sugar. — Nutritionist Dr. Sarah.

Using a simple recipe of fruit salad will get you a long way towards a healthier lifestyle. It is simple to prepare, inexpensive to purchase and is more palatable than just about anything.

Making Your Simple Fruit Salad Recipe Stand Out

In case you would like to become a fruit salad pro, you should consider the shape of the fruits. It is possible to make perfect little watermelon and cantaloupe circles using a melon baller. It is also possible to make something out of apples or kiwifruits with little cookie cutters turning them into stars or hearts. This renders the ordinary fruit salad recipe highly amusing among children and celebrations.

The Importance of Color Balance

Look at the bowl you have, see whether you can see all the colours of the rainbow. When you have too much green put in a little red grape or maraschino cherry. When it is too red, use some green grapes or yellow pineapple. A beautiful bowl is a healthy bowl!

Why Organic Fruit Matters?

In the event that you are able, purchase organic fruit. This implies that the farmers never applied some chemicals to cultivate the food. In the case of fruits that are consumed with the skin such as blueberries and apple, organic is the best option. When peeling the fruit, such as a banana or orange, it is not so important.

Summary of Success

There is nothing much to creating a simple recipe of fruit salad, just choosing the best ingredients and keeping it simple. Always remember to wash your piece of fruit, cut it into similar sized pieces and sprinkle it with a small portion of citrus and keep it fresher. Simple Fruit Salad Recipe is a success no matter where you are consuming it be it in the pool or in the dinner table.

Now you are equipped with everything and can make a dish of fruits that will become worldwide. Take whatever you love, use new ones when available and always with a smile on your face. Happy eating!

Should I recommend you a certain list of fruits that match best in a winter-related salad?

FAQs : Simple Fruit Salad Recipe

What is the fruit that I should not use in an easy fruit salad recipe?

You can use almost any fruit! Bananas are however very quick to turn brown and mushy. In case you desire to use them, you can add them immediately before you serve the salad. Frozen fruit also would be a bad idea as it becomes very watery when it melts.

Is it possible to prepare this dish without honey?

Yes! In case you are vegan, or simply do not have honey, you may use maple syrup or agave nectar. Or you can simply add a splash of orange juice to put the sweetness in, but still without adding syrup.

What can I do to ensure that the fruit does not go soft?

The most appropriate is not to add salt or sugar too early. Sugar removes the water out of the fruit and thus it becomes soft. The dressing of your simple fruit salad recipe should be at the very end because you do not want everything to become squashy.